
150G PROTEIN WHAT I EAT IN A DAY | high protein & pinterest-inspired recipes!
Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/CAROLINA to get your free sample pack with any purchase. Hello hello! We are back with a new video and more protein packed recipe inspiration...this time, I am cooking recipes based on images from pinterest that inspired me and making them balanced, healthy and packed with lots of protein! Eating in a protein forward way is so amazing for your muscles, hair, skin, nails, energy levels and hormones and I feel like a lot of people struggle with knowing how to actually get to 100G+/day, so hopefully this video will give you some inspiration on how to do that! ✪ RECIPE GUIDE + GROCERY LIST → https://open.substack.com/pub/thecaro... ✪ DAVINES ALL IN ONE OI HAIR MILK: https://amzn.to/3RRuN2S ✪ ILIA LIP BALM: https://liketk.it/4Vpt4 ✪ ANASTASIA BROW FREEZE GEL: https://liketk.it/4VprN ✪ ESTEE LAUDER MASCARA: https://liketk.it/4Vpsj ✪ JONES ROAD MIRACLE BALM: https://liketk.it/4VpsP ✪ KORA FACE OIL (10% OFF WITH CAROLINAS10): https://liketk.it/4wJkJ ✪ GO-TO MAKEUP: https://www.shopltk.com/explore/theca... ✪ GO-TO SKINCARE: https://www.shopltk.com/explore/theca... MY SOCIALS: ✪ TIKTOK @thecarolinalifestyle / thecarolinalifestyle ✪ INSTAGRAM @thecarolinalifestyle / thecarolinalifestyle MY PODCAST: ✪YouTube: @innergrowthpodcast ✪Spotify: https://open.spotify.com/show/5tH27xi... ✪Apple Podcasts: https://podcasts.apple.com/us/podcast... ✪IG: / innergrowth.co ✪MY AMAZON FAVES: https://www.amazon.com/shop/thecaroli... 0:00-1:16 hello! 1:16- 2:48 pre-workout snack 2:48-7:36 electrolytes & baked oats 7:36-8:38 work & grocery haul 8:38-11:53 tzatziki + turkey meatball plate 11:53-15:40 crispy oven baked tacos