Low-Calorie Summer Delicacy, Buckwheat Noodles with Perilla Oil

#술안주 #주당언니 #들기름막국수 Buckwheat Noodles with Perilla Oil (Mak-guksu) This is a Buckwheat noodles (mak-guksu) recipe seasoned with perilla oil that can be enjoyed refreshingly on a hot summer day. Antioxidants in perilla oil suppress melanin pigment and are said to be good for preventing dark circles and freckles. A summer delicacy that tastes good and is also good for your body! Don't blame me if you, like me, are obsessed with the combination of perilla oil and buckwheat noodles and make and eat only this for a week! :) Ingredients (2 Servings) 150g of buckwheat noodles (the size of a quarter coin when clumped together) 5-10 perilla leaves 4 chives 2 sheets of roasted seaweed 2 tablespoons of sesame seeds 3-4 tablespoons of perilla oil 2 tablespoons of soy sauce 1 tbsp of sugar 1 tbsp of green plum extract Simple recipe 1. Cut vegetables according to size, break seaweed into small pieces, and mash sesame seeds. 2. Boil the buckwheat noodles for 4-5 minutes, soak them in cold/ice water, scrub them with your hands, and remove the water. 3. Put buckwheat noodles, sesame leaves, sesame seeds, and chives on a plate, mix them well with 1 tbsp of perilla oil, and enjoy! #들기름막국수만들기 #들기름 #막국수 #메밀국수 #들기름막국수만드는법 #막국수양념장 #면요리 리 #고기리막국수 들기름효능 #asmrfood #asmrsounds #asmreating #asmrvideo #asmreatingsounds #asmreatingnoodles #asmreatingsound