7 Chakra Guided Sleep Meditation, Before Sleep Meditation for the Chakras, Beginners to Advanced

Welcome to the channel Sound To Sleep. In this video of 7 Chakra Guided Sleep Meditation, Before Sleep Meditation for the Chakras, Beginners to Advanced, you can do the aura-cleansing meditation any time you want to fall asleep. In this meditation, each frequency represents a different chakra. This meditation uses sound as a healing technique to balance and repair the seven chakras, as well as to clear your aura. In the event that you lead a balanced lifestyle, this ought to occur spontaneously. Your energetic field may fall out of balance if you are busy and sleep deprived. Instructions for meditation: Lie down in a relaxed position. Quiet your inner chatter by beginning to concentrate on your breathing. As you close your eyes, picture yourself surrounded by a brilliant light. Ask your spirit guardians to watch over you while you go into a deep sleep by bringing them into your awareness. The following morning, when you awake, sit in bed and take several deep breaths. After that, sip some water before having breakfast. Depending on how you feel about your energy, you should perform this meditation a certain number of times per week. Use this meditation if you're experiencing an energy low. You can use daily aura cleansing as a prevention tool to maintain your vibration high by removing any negative energies you may have absorbed from other people or the surroundings. If you like this video, please Consider Likes, Share and Subscribe to my channel. I humbly say Thank you for your Follow and Support!!! Subscribe Here :    / @smileinlife-1