Fresh vs Frozen The Ultimate Fruits/Vetegables Show

Are fresh fruits and vegetables always better than frozen? Discover surprising facts about nutrient retention, shelf life, and how to make the best choice for your lifestyle. Whether you're meal prepping or shopping on a budget, this video will help you decide what's best for your health and your wallet! Sources: InvideoAi and ChatGPT Book Recommendation: Make It Stuck: https://amzn.to/3Hz719Q Atomic Habits: https://amzn.to/3JfIyqB DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thank you for the support!