20-Minute TRX + Dumbbell Upper Body AMRAP: Sculpt a Powerful Upper Frame in No Time!
🔥 Ready to supercharge your upper body gains and torch fat in just 20 minutes? Join me for an intense AMRAP (As Many Rounds As Possible) workout that combines the power of TRX and dumbbells! 💪 In this episode of the TRX FIT in 20 series, I've crafted a high-intensity routine that will push your limits and deliver incredible results. Whether you're looking to build muscle, shed fat, or both, this workout is designed to help you achieve your fitness goals. Grab your TRX straps and dumbbells, and let's get ready to sweat, burn calories, and sculpt those arms, shoulders, chest, and back! This workout is designed to challenge advanced fitness levels, but it's also suitable for all levels of fitness. Don't hesitate to make modifications as needed and push yourself to reach your personal best. Before diving into the workout, remember to prioritize your safety and recovery. Please make sure you do a thorough warm-up and a cool-down before and after your workout. Feel free to choose from my selection here:    • Pilates/Flexibility/Mobility/Warm-Up/Cool-...  . These routines are designed to prepare your body for exercise and help it recover afterward, ensuring you get the most out of your workouts and reduce the risk of injury. Subscribe, hit that like button, and let's crush this workout together! 💥💦💯 ⬇Infos for Today: 👉 Target: Upper Body 👉 Equipment: Suspension Trainer + Dumbbells (I use 2x 5kgs and 2x 10kgs) 👉 Workflow: 6x 3-Min Work | 50-Sec Rest 👉 Intensity: High 👉 Level: Advanced 👉 Reminder: AMRAP - As Many Rounds As Possible - You set the pace! ========== ✅ Let's sculpt, strengthen, and succeed together! Join my TRX Programs: 👉 https://www.andreatothworkouts.com/do... ========== ✅ Download the 30-Day TRX Workout Plan: 👉 https://www.andreatothworkouts.com/30... ========== ✅ Other Videos You Might Be Interested In Watching: 👉 20 Min TRX + Dumbbells Lower Body AMRAP Workout    • 20-Min TRX + Dumbbell Lower Body AMRAP Wor...  👉 15 Min TRX Core SWEAT Workout    • 15 Min TRX Core [SWEAT] Conditioning Worko...  👉 15 Min TRX Shoulder Mobility    • 15 Min TRX Shoulder Mobility Workout | Sta...  ========== ✅ Check out the TRX FIT Series playlist: 👉    • TRX FIT Series  ✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more: 👉 https://www.andreatothworkouts.com ✅ Subscribe to my channel for more great content to training videos to help you get fit and strong with quick minimal equipment workouts! 👉    / andreatothworkouts  ========== ✅ Tools 👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: https://www.trxtraining.com/ 👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: https://www.trxtraining.eu/en-gb 👉 HU - https://www.r-med.com/?p_id=24800916 Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. ========== ✅ Stay Connected With Me 👉 Instagram:   / andrea.toth.wo  👉 Facebook:   / andrea.toth.wo  👉 TikTok:   / andrea.toth.wo  👉 LinkTree: https://linktr.ee/andreatothworkouts ✅ For Business inquiries please use the contact information below 📩 Email: [email protected] ✅ Get In The Zone With My Workout Music 👉 Spotify: https://open.spotify.com/playlist/3vE... 👉 Music is from: https://www.epidemicsound.com/ ========== ✅ Subscribe now for the new content to live more active and healthy!    / andreatothworkouts  ========== Video Title: 20-Minute TRX + Dumbbell Upper Body AMRAP: Sculpt a Powerful Upper Frame in No Time! #trxupperbody #andreatothtrx #TRXFitFam #trxarms #dumbbellworkout #trxarmsworkout #trxupperbodyexercises #upperbodytrx #trxathomeworkout #trxtraining #athometrx #workoutathome #trxworkout #trxamrap #trxstrong #trxstrength #upperbodyworkout Related Phrases: TRX and Dumbbell Workout, Upper Body Workout, TRX + Dumbbell Workout, TRX Strength Workout, TRX Arms Workout, Upper Body TRX Workout, TRX Home Workout, TRX Backs & Chest Workout, TRX Workout, TRX Workout At Home, Best TRX Workouts, TRX AMRAP Workout, TRX Workout, Best TRX Workout Routines, Workout Challenge Timestamps Intro 0:00 TRX Pull - Dumbbell Push Exercises 0:29 TRX Push - Dumbbell Pull Exercises 11:57 Outro 23:15 ========== Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. © Andrea Toth Workouts
