High Blood Pressure Diet | Lower Blood Pressure Naturally | Dr Sandra Cabot #highbloodpressure
High Blood Pressure Diet | Lower Blood Pressure Naturally | Dr Sandra Cabot talks about Best Foods & Diet for High Blood Pressure (HYPERTENSION) Migraines, Atherosclerosis and Best Supplements to lower blood pressure naturally and for healthy arteries. 💥 SUBSCRIBE TO OUR CHANNEL💥➜ https://tinyurl.com/5n8fzmfm 0:00 Introduction 1:45 High Blood Pressure and Insulin Resistance 1:55 Low Carb Diet to Lower Blood Pressure Naturally 2:34 Best Protein Foods to Lower Blood Pressure Naturally 2:48 Vegetarian Diet to Lower Blood Pressure Naturally 2:56 Low Carb Eating Plan - Book 3:47 High Blood Pressure - Sugar v Salt 4:37 Foods high in Nitrates to Lower Blood Pressure Naturally 5:18 Citrus Foods to Lower Blood Pressure Naturally 5:41 Omega 3 Essential Fatty Acids to Lower Blood Pressure Naturally 6:16 Potassium to Lower Blood Pressure 7:09 High Blood Pressure & Diuretics Drugs 7:46 Natural Diuretic Foods - Diet 8:25 Magnesium to Lower Blood Pressure 9:35 Magnesium Supplements to Lower Blood Pressure 10:20 Foods high in Essential Fatty Acids 10:51 Coconut Oil 11:26 Taurine to Lower Blood Pressure Naturally 12:20 Vitamin K to Lower Blood Pressure Naturally 14:27 Foods high in Vitamin K to Lower Blood Pressure Naturally 15:24 Serrapeptase to Lower Blood Pressure Naturally 17:16 Vitamin C to Lower Blood Pressure Naturally 17:50 Vitamin C Boost Juice to Lower Blood Pressure Naturally ➡️ Supplements ▪ Magnesium Ultra Potent Powder ➜ https://tinyurl.com/yckz2v8t ▪ Super Vitamin K ➜ https://tinyurl.com/nwdvhtb9 ▪ Vitamin C ➜ https://tinyurl.com/euf9392p ▪ Serrapeptase ➜ https://tinyurl.com/2xhuremm 🟦 BOOKS ▪ Fatty Liver - You Can Reverse It ➜ https://tinyurl.com/2asj2yve ▪ The Liver Cleansing Diet 💥BEST SELLER💥➜https://tinyurl.com/yyjzpkpr ▪ The Ultimate Detox Book ➜ https://tinyurl.com/4adh22r9 ▪ Raw Juices Can Save Your Life ➜ https://tinyurl.com/5cubvvb9 🟦 HIGH BLOOD PRESSURE INFORMATION ▪ Hypertension - High Blood Pressure ➜ https://tinyurl.com/4vu73jet ▪ Vital Tips for High Blood Pressure ➜ https://tinyurl.com/mt6kyske References: https://pubmed.ncbi.nlm.nih.gov/18722... https://pubmed.ncbi.nlm.nih.gov/26176... https://pubmed.ncbi.nlm.nih.gov/14961... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Serratiopeptidase Attenuates Lipopolysaccharide-Induced Vascular Inflammation by Inhibiting the Expression of Monocyte Chemoattractant Protein-1. Vikas Yadav, et al. Department of Pharmacology and Toxicology, National Institute of Pharmaceutical Education and Research, Hajipur 844102, Bihar, India. Curr. Issues Mol. Biol. 2023, 45(3), 2201-2212; https://doi.org/10.3390/cimb45030142 Published: 8 March 2023 Bhagat S., et al. Serratiopeptidase: a systematic review of the existing evidence. Int. J. Sur. 2013;11:209–217. Low Carb Diet lowers blood pressure. Int J Environ Res Public Health. 2019 Aug; 16(15): 2680. Published online 2019 Jul 26. doi: 10.3390/ijerph16152680 Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension. Randomized, Double-Blind, Placebo-Controlled Study Qianqian Sun QianqianSun et al,,2016. https://doi.org/10.1161/HYPERTENSIONA.... 2016;67:541–549 Disclaimer: This video is for educational purposes only. It should not be used to self-diagnose. It is not a substitute for a physical medical examination, tests, treatment, or diagnosis. This should be done by your own doctor. It does not create a doctor-patient relationship between Dr. Cabot and you. You should not make any changes to your medications before consulting your own doctor. #highbloodpressure #bloodpressure #bloodpressurediet #lowerbloodpressure #highbloodpressuretreatment #atherosclerosis #migraine
