πŸŠβ€β™‚οΈSwimming ClassπŸŠβ€β™‚οΈ ν‰μ˜μΊμΉ˜ νž˜μ„ λ“±ν•œμ‹œν•˜μ§€ 말자 #shrots

πŸŠβ€β™‚οΈSwimming ClassπŸŠβ€β™‚οΈ ν‰μ˜μΊμΉ˜ νž˜μ„ λ“±ν•œμ‹œν•˜μ§€ 말자 #shrots

πŸŠβ€β™‚οΈSwimming ClassπŸŠβ€β™‚οΈ ν‰μ˜μΊμΉ˜ νž˜μ„ λ“±ν•œμ‹œν•˜μ§€ 말자 #shrots
πŸŠβ€β™‚οΈSwimming ClassπŸŠβ€β™‚οΈ λΆ€λ ₯의 νž˜μ„ λ°›μ•„λ³΄μž
μŠ€λ¬΄μŠ€ν•œ ν‰μ˜ #수영 #ν‰μ˜ #swimming #breaststroke
ν‰μ˜ ν‚₯!! λ‹¨μˆœνžˆ 물을 λ’€λ‘œλ§Œ λ°€μ–΄μ£ΌλŠ” 게 μ•„λ‹ˆλ‹€!!πŸŠβ€β™€οΈ
25μ΄ˆλ§Œμ— μ΄ν•΄ν•˜λŠ” μž˜λ‚˜κ°€λŠ” ν‰μ˜λ°œμ°¨κΈ° μžμ„Έ 🐸 #swimming #swim #μˆ˜μ˜μž˜ν•˜λŠ”λ°©λ²• #ν‰μ˜ #ν‰μ˜ν‚₯μž˜ν•˜λŠ”λ°©λ²•
물을 νƒ€λ„˜μ–΄κ°€λ €λ©΄ #ν‰μ˜ #swimming #μžμœ ν˜• #swim
ν‰μ˜ 발차기 μ–΄λ–»κ²Œ λ°°μš°μ…¨μ–΄μš”? πŸ€”
λ‚˜λ§Œ ν‰μ˜ν‚₯이 제자리인 이유 🀯#swimming #swim #ν‰μ˜ #breaststroke #ν‰μ˜ν‚₯
25m ν‰μ˜ 2strokeλ§Œμ— κ°€κΈ° #swimming #swim ##ν‰μ˜ #수영 #breaststroke
ν‰μ˜ 25m 1μŠ€νŠΈλ‘œν¬μ— κ°€κΈ° #수영 #ν‰μ˜ #swimming #breaststroke #shorts
ν‰μ˜λ°œμ°¨κΈ° λ°”λ₯΄κ²Œ 차게 (a proper breast stroke kick) #ν‰μ˜#ν‰μ˜λ°œμ°¨κΈ° #swim #breaststroke #swimming
ν‰μ˜ λ°œμ°¨κΈ°λŠ” μ²˜μŒμ— 이 λ™μž‘μ„ ν™•μ‹€ν•˜κ²Œ λ§Œλ“€κ³  ν•΄μ•Ό ν•©λ‹ˆλ‹€. #ν‰μ˜ #발차기
μ˜¬λ°”λ₯΄κ²Œ μžμœ ν˜•ν•˜κΈ° #swim #μžμœ ν˜• #수영
πŸŠβ€β™‚οΈSwimming ClassπŸŠβ€β™‚οΈ μš”μ¦˜ μ΅œμ•  λ“œλ¦΄... μš΄λ™νš¨κ³Όλ„ good! #shrots
ν‰μ˜ν•  λ•Œ 머리λ₯Ό λ¨Όμ € λ“€μ§€λ§ˆμ„Έμš”! (Don't lift your head when breaststroke) #수영 #ν‰μ˜ #breaststroke #swimming
#수영 #κΏˆλ‚˜λ¬΄ #퍼포먼슀 #shorts #swimming #swim #sports
ν‰μ˜, μ ‘μ˜ κΉ”λ”ν•œ μ‚¬μ΄λ“œν„΄ #shorts