Plant based meats vs Animal Based Meats Comparision - Letsbeveg #govegfortheanimals #animals

Plant-based meat alternatives (PBMA) compare favorably to animal-based meats in several ways, including: Nutrition PBMA are generally lower in calories, saturated fat, and cholesterol, and higher in fiber and micronutrients. However, they may be lower in protein, iron, and B12. Environmental impact PBMA are more carbon efficient than meat products, with up to 120 times less carbon emissions. They also use less land and water, and reduce eutrophication and acidification. Taste and texture PBMA can mimic the flavor and texture of traditional meat products. Some say that plant-derived heme can make PBMA taste and feel so realistic that even long-time carnivores are fooled