8 Vegetables Seniors Should NEVER Eat! (Healt Risks Exposed!) | Barbara O’Neill

Are the vegetables you trust... actually hurting your health? As we age, our bodies change—and so should our diet. In this video, we reveal 8 common vegetables that may cause unexpected issues for seniors over sixty. From blood sugar spikes to kidney strain and medication interference, you’ll discover what to watch for—and more importantly, how to still enjoy these foods safely. This is not about fear. It’s about wisdom. Join us for a comforting, honest conversation about food, aging, and how to make better choices without giving up the meals you love. ✅ What you’ll learn: Why spinach and kale may increase your risk of kidney stones The surprising danger hiding in raw sprouts How cooking methods can turn a risky food into a healing one Real stories from real seniors Simple, practical tips you can start using today 👨‍👩‍👧‍👦 This video is for: Adults over sixty Caregivers and family members Anyone who wants to age with strength, peace, and purpose 🔔 Subscribe to Elder’s Insight for more weekly videos on senior health, nutrition, and thriving through the golden years. 🗨️ Comment below: Have you noticed any changes in how your body reacts to certain foods as you age? Your story might help someone else feel less alone. #HealthyAging #SeniorNutrition #Over60Wellness #EldersInsight #SmartEatingTips