Fast & Easy Keto Chicken Nuggets | Perfect Air Fryer Recipe!

Craving delicious chicken nuggets but want to keep it keto-friendly? In this video, I'll show you how to make easy keto chicken nuggets right in your air fryer! With just a few simple ingredients, these nuggets are packed with flavor and are the perfect low-carb option for any meal. This keto chicken nugget recipe is incredibly simple to make, with shredded cheddar, canned chicken, and crushed pork rinds forming the crispy coating that will satisfy your fast-food cravings without the carbs. Plus, they’re gluten-free and take less than 30 minutes from start to finish! 🔥 Ingredients: 1 can of chicken (white & dark meat mix preferred) 3/4 cup shredded white cheddar cheese 1 egg (beaten) Crushed pork rinds (for coating) Black pepper (to taste) Instructions: Mix canned chicken, shredded cheddar, beaten egg, and black pepper in a bowl. Use a fork to shred the chicken and combine the ingredients well. Scoop the mixture into balls, coat them in crushed pork rinds, and shape into nuggets. Place nuggets in the air fryer basket and cook at 400°F for 10 minutes. Flip halfway and cook for a total of 20 minutes (or until golden brown). Enjoy with your favorite keto-friendly dipping sauce! ✅ Why You'll Love This Recipe: Perfect for keto meal prep – great for work lunches or quick dinners. Super easy and budget-friendly. Gluten-free, low-carb, and absolutely delicious! 🔔 If you're on a keto journey or love low-carb recipes, be sure to subscribe for more practical meal ideas and tips! Let me know in the comments how yours turn out. ⏰ Timecodes ⏰ 00:00 Intro 00:37 Prep 04:52 Cooking 05:13 Final Product & Taste Test About: Blue Collar Keto Cook exists to help others in their low-carb/keto lifestyle by providing helpful tips, reviews, and quick and easy recipes