Do this Everyday to get a Flexible Back | 6 min Stretch

Do this Everyday to get a Flexible Back | 6 min Stretch

Follow along to this quick stretch routine daily to get a flexible back fast fast! Perfect for everyone from beginners to advanced ♡ Doing these stretches can help improve back flexibility for backbends, chest stands and many more contortion poses! I recommend doing this warm up first:    • Quick Warm Up before Stretching and W...   Main channel: ‪@annamcnulty‬ Shorts channel: ‪@AnnaMcNultyShorts‬ Instagram: annaemcnulty TikTok: annamcnulty Business Inquires: [email protected] #flexibility #stretch

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