YOUR ULTIMATE GUIDE TO A HEALTHY PREGNANCY with Doc Leila, OB-GYNE (Philippines)

Hello, mga mumshies! Long time, no see! Doc Leila and I have been extra busy the past month, but we’re happy to be back with your ultimate guide to the basics of pregnancy—from prenatal check-ups, to proper nutrition, to vaccination, and even the requirements you need to get admitted to a hospital, particularly in the face of this pandemic! No fancy edits or subtitles for now! Nonetheless, we hope you still find this video helpful to your journey as a soon-to-be mommy! Editor You can refer to the following timestamps to navigate this rather lengthy (but comprehensive :D) video! 0:00 Intro 0:37 Prenatal check-ups 2:38 Ultrasound and gestational age 4:20 Paano kung walang nakita sa ultrasound? 6:36 Gaano kadalas ang check-ups? 7:02 Prenatal check-ups during the pandemic 8:52 Bakit kailangan magpa-check-up? 9:15 Proper nutrition during pregnancy 12:08 Supplements for a healthy pregnancy 15:11 Weight gain during pregnancy 16:40 Hydration, sleep and exercise 18:07 Vaccination in pregnancy 19:10 COVID vaccine and pregnancy 20:54 Additional tests (Congenital anomaly scan, doppler studies, biophysical profile) 23:22 Danger signs of pregnancy. 24:27 Importance of mental health 27:07 Use of beauty products 28:26 Stretch marks 29:40 Pregnancy and delivery plans 31:12 Requirements for admission (PhilHealth, swab test, etc.) 33:12 Why is a COVID-19 RT-PCR important? ----- We’re almost to 10K subscribers! Big thanks to everybody who has been supporting us thus far. If you would like more content like this, please do leave a like, and subscribe! 💛