Relaxing Rain and Thunder Yoga Nidra: Fall Asleep Faster, Beat Insomnia, Relaxation Sounds

Listen to this guided sleep meditation & relaxation audio with Rain and Thunder Sounds and Sleep in minutes like a baby! By the end of the session, you will feel deeply relaxed and will sleep like a baby. Just lie down or sit comfortably and listen to the audio. 💖 I am aware that ads can disturb the practice. However, as I do not have 4000 hours, I cannot disable the ads. Nor do I get the earnings. Please spread the word and support the channel, so I can disable the ads soon. ✅ Before and after sleep meditation and relaxation practice, consider doing some gentle movements to release any stiffness in your joints and muscles. This helps to release any tension that’s built up during the day. If you would first like to do it and then come back to relaxation practice, I have linked some below. ******************************************* Explore my other popular yoga nidra/sleep meditation practices: 1. 30 min Sleep Meditation Before Bed For a GOOD NIGHT Sleep:    • Sleep Meditation Before Bed For a GOO...   2. Self Love and Confidence Sleep Meditation:    • DEEP Relaxation SELF LOVE  - CHANGE Y...   3. Yoga Nidra to Release Stress:    • Reduce Stress In Just 20 Minutes With...   ******************************************* Say Hello on social media: Instagram:   / chinmayeepai   Facebook:   / yoga-with-chinmayee-109915127322992