GLUTEN FREE & DAIRY FREE meal prep in UNDER 1 hour + GROCERY HAUL

Get ready to meal prep like a pro! In this video, I’m sharing a quick gluten free and dairy free grocery haul to help prep a week's worth of meals in under 1 hour. I am still figuring out what food options are best for my IBS-C so don’t judge some of the items in my grocery haul ahaha I’m still working on it! lollll A little back story with my IBS-C, I’ve had it since I was a child and I’ve always tried to find ways to cope with it - I’m trying to find a balance where I can enjoy food yet still feel good. It’s not easy dealing with IBS-C but I’m here for the ride I guess ahaha Today we are saying goodbye to meal prep stress and hello to a healthier, happier you! Whether you're following a gluten-free diet for health reasons or simply prefer the benefits of a dairy-free lifestyle, this video is packed with inspiration and ideas to get you started. So, what are you waiting for? Let's get meal prepping! LINKS TO ALL THE THINGS I SAY IN THIS VIDEO: Link to Cooking Pot: https://amzn.to/41ysmb6 Link to Glass Meal Prep Containers: https://amzn.to/3DjOR9I Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more healthy meal prep ideas! For business inquiry, email: [email protected] Follow me on Instagram: https://www.instagram.com/jenniferalt... Shop my Amazon Store: https://www.amazon.com/shop/jennifera... Shop my fitness apparel: https://fitbeeapparel.com Download my FREE workout challenges: https://www.fitbyjennifer.com Shop my favorite supplements and save $$$ with code FITBYJENNIFER https://1upnutrition.com #GlutenFree #DairyFree #MealPrep #HealthyMeals #MealPrepTips #GlutenFreeMealPrep #DairyFreeDiet #MealPrepIdeas #HealthyEating #QuickMeals #MealPrepForTheWeek #HealthyLifestyle #GlutenFreeRecipes #DairyFreeRecipes #StressFreeCooking #EasyMealPrep