Veganuary day 7: Sweet potato burgers. Follow me for 31 days of new recipes this veganuary!

Veganuary day 7: Sweet potato burgers. Follow me for 31 days of new recipes this veganuary!

Veganuary day 7: Sweet potato burgers. Follow me for 31 days of new recipes this veganuary! These sweet potato burgers are a classic and taste amazing. So quick and healthy, I defo recommend giving them a whirl. To make, you need: 1 large or 2 small sweet potatoes 1 can chickpeas 1/2 red onion 1 handful fresh coriander 1 red chilli 1 clove garlic 1 cup cooked brown rice 1tsp cumin 1tsp smoked paprika 1tsp dried coriander 1tsp salt 1/4 cup vegan plain yoghurt 1tbsp harissa paste 1tbsp vegan mayo 1 tbsp fresh coriander Juice of 1 lime 1tsp salt Burger buns Avocado Pickled red onions Lettuce - Cook your sweet potatoes in the oven or microwave until cooked (about 50 mins in the oven at 200c or 10 mins in the microwave on high) - Once cooked, we’re adding them to a bowl with some crushed chickpeas, brown rice, fresh coriander, chopped chilli, red onion, garlic, cumin, smoked paprika and dried coriander - Mix it all together and form into patties - Bake in the oven for about 30 minutes at 200c or air fry for 20 - For our sauce, mix vegan yoghurt, mayo, harissa, fresh coriander, lime and a pinch of salt - Toast your burger buns and add your patties - Layer on the sauce, some sliced avo, pickled red onions and lettuce - and tuck in. This makes about 4-6 burgers depending on the size of the potatoes and how big you make the patties! #veganuary #veganuary2024 #vegan #burger #healthy #veganburger #plantbased #veganfood #veganrecipes #veganuk #bbq #sweetpotato