We Were All Wrong About Protein Intake?

‪@DrMiloWolf‬ discusses a new meta-analysis about protein intake that contradicts what has been popularly spread on YouTube. The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypertrophyapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   0:00 We were wrong 2:41 The Prior Research 5:22 New Research 13:43 New Recommendations?