DB Bench Press 40 kg x 6 PR (88 lbs)

DB Bench Press 40 kg x 6 PR (88 lbs)

Yesterday's repetition method work out with dumbells. Did 10 sets of 8, starting from 6 kg dbs all the way to 40 kg ones. Got only 6 since this was the last set after 35 kg x 8.

DB Bench Press 40 kg x 6 PR (88 lbs)

Dumbbell Bench Press 40 kg x 6

Dumbbell overhead press 40kg (88lbs) X 6

40kg Dumbbell Press (6 sets of 6)

DB Bench Press 40 kg x 8 (88 lb) PR | Deload

40kgs Dumbell press X 6 reps (88lbs dumbell @ 163lbs BW)

Standing overhead DB press 40 kg (88 lb) X 6

40kg/88lbs dumbell press x4 @16

40Kg DB bench press

40kg/88lbs incline dumbbell press x3

Dumbbell bench press 40 kg

40kg chest press

40Kg dumbbell incline press

Decline DB Bench Press 40 kg x 10 (88 lb), 45 kg x 7 (99 lb) 👀 PRs | Deload

40 kg dumbbell press

40 kgs for 4 reps [dumbbell bench press]

Dumbbell press 3 sets 40kg

40 KG Incline Dumbbell Chest Press 6 Reps

40kg x 6 reps Incline Dumbbell Press

40 KG (88 LBS) Bench Press To 26 Reps