how to get abs as a teenager (no bs guide)

Take your hands off your phone and let this video play. The return of investment is insane. Exercise Chart: https://darebee.com/ab-exercises.html Timestamps: 0:00 Intro 0:18 The Pre-Step 0:37 Training 1:17 Not Getting Results? 1:28 Actionable Step In this fitness/bodybuilding guide, I cover the no bs protocol to get abs as a teenager. Get a 6 pack using this method quick, without tracking calories or extra fluff. Build you dream attractive aesthetic greek god physique through the steps I lay down and walk you through in this video. No equipment is required, similar to how no weights are required. Get lean and shredded as a teenager today. #abs #6pack #6packabs #8pack #4pack #bodybuilding #calisthenics #guide #teen #selfimprovement #selfdiscipline #shredded #fitnessgoals #fitness #noequipmentworkout #gym #noequipment