Topic- Vitamins 1, Subject- Nutrition, Semester 1

Topic- Vitamins 1, Subject- Nutrition, Semester 1

#IhmRanchi #NchmctJee2022 #VideoLecture #Nutrition #Vitamins Video Lecture, Sem-I, Nutrition Theory | IHM Ranchi Faculty- Rajshekhar Azad Courtesy- IHM Ranchi What are Vitamins? Vitamins are organic molecules that are essential for normal health and growth. They are required in trace amounts and must be obtained from the diet because they are not synthesized in the body.