The 5 Things I Take WITH My Parkinson's Meds
🚨 What ELSE can you take alongside your Parkinson's medication to feel better? In Episode 5, I shared my medication journey over 15 years, and one of the biggest questions I got was: What ELSE do you take with your meds? So in this video, I'm sharing five things I take alongside my Parkinson's medication that have actually helped me-PLUS the #1 thing I regret not starting sooner. See Episode 5: My Parkinson's Medications: Dosages, Side Effects & Lessons Learned Here: • My Parkinson's Medications: Dosages, ... 📌 Products I Personally Use & Recommend: All products from this episode: https://www.amazon.com/shop/doinglife... All products Individually Links: ☀️ Light Therapy Wake-Up Alarm Clock –https://amzn.to/41MP5zP 😍Magnesium Spray: https://amzn.to/3XYuoyy 💊 Vitamin D3 (5,000 IU Daily) – https://amzn.to/4kCRJ2E ⚡ Vitamin B12 (1,000 mcg Methylcobalamin) – https://amzn.to/4kyJZ1z 🧠 Vitamin E (400 IU Daily) – https://amzn.to/41CEwhv 😴 Melatonin (1-3 mg for Sleep, If It Works for You) – https://amzn.to/3FNTxWl ⏰⌚Projection Alarm Clock - https://amzn.to/3QSxBf1 🆒📔Cooling Comforter - https://amzn.to/3QVu1Ro 💬 What supplements have helped YOU? Drop a comment below-I'd love to hear from you. 🔴Live Q&A - Help Me Pick the Best Time- take the poll: • Post ❓Have any questions or want to share your Parkinson's medication journey? Drop a comment below! 👇 📌 More Resources & Ways to Stay Connected: 🎥 Watch Episode 1 – https://youtube.com/live/-xC2odBnN08 📌 Subscribe for More Content – https://bit.ly/3262ymG 👀ALL Living with Parkinson's Podcast Here: https://bit.ly/4h27D3y ✅ Timestamps: (click to jump) ⏳ Chapters & Timestamps: 0:00 - Introduction & Viewer Questions 0:28 - Disclaimer: What Works for Me 0:41 - 15 Years of Parkinson's & Meds Journey 0:56 - 1️⃣ Vitamin D3 – Brain & Bone Booster 1:44 - How I Take Vitamin D3 Daily 2:14 - 2️⃣ Vitamin B12 – Energy & Brain Fog Fighter 3:18 - Sublingual vs. Pill Form for B12 4:34 - 3️⃣ Vitamin E – Antioxidant for Brain Protection 5:27 - 4️⃣ Melatonin – Sleep Regulator (Pros & Cons) 6:51 - Melatonin Dosage & My Experience 8:11 - 5️⃣ Magnesium Spray – A Surprising Sleep Aid! 9:41 - How Magnesium Spray Helps Me Sleep 10:08 - BONUS: Light Therapy Wake-Up Alarm (A Game Changer!) 11:50 - Why Proper Sleep & Wake-Up Routine Matters 12:37 - Final Thoughts & Call to Action ⚠️ Important Note This is my personal Parkinson's medication journey-what works for me may not work for everyone. Parkinson's is different for each person, and medication plans should always be tailored to individual needs. Before making any changes to your medication or treatment, consult with your doctor or healthcare provider. This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. #Parkinsons #ParkinsonsMedication #SupplementsForParkinsons #BrainHealth #VitaminD #B12 #BetterSleep #Melatonin #Neuroprotection #LightTherapy #HealthAndWellness #ChronicIllness
