AK States WK 3 Bench Press (465 lbs/210 kilos)

AK States WK 3 Bench Press (465 lbs/210 kilos)

I'm about to gush, so you may want to stop reading. If I have ever had a better shirted bench press session in four years of powerlifting, I don't remember it. This was EVERYTHING shirted benching should be. The shirt loaded and popped the weight, there was no fighting to touch or stay in the groove. All three singles were, IMHO, IPF-worthy. I am very optimistic about my bench press for the next meet. Next week will be a deload week, then I have decided how much I want to go up. 475? 480? More? Hmmm...