15 Minute Solo Meal | Quick, Creamy Tuna Pasta Salad Recipe

15 Minute Solo Meal | Quick, Creamy Tuna Pasta Salad Recipe 🥗 Looking for a quick, creamy, and budget-friendly meal for one? This *Tuna Pasta Salad* is your new go-to! It’s refreshing, protein-packed, and comes together in just 15 minutes — perfect for lunch, dinner, or meal prep. ✨ Ingredients: 3 cups water 1 cup pasta (your choice!) 1 carrot, grated 1 cucumber, diced 2 tomatoes, chopped ½ tsp smoked paprika ½ tsp salt ½ tsp dried basil ½ tsp dill ½ cup Greek yogurt 1 can tuna chunks, drained 1 tbsp soy sauce 2 tbsp Italian dressing Juice of 1 lime ¼ cup shredded cheese ½ cup sweet green peas 🍋 Instructions: 1️⃣ Boil pasta in salted water until tender, then drain and set aside. 2️⃣ In a large bowl, mix Greek yogurt, soy sauce, Italian dressing, lime juice, and spices. 3️⃣ Add in tuna, chopped veggies, and peas. 4️⃣ Toss in your pasta and shredded cheese, then stir until creamy and well combined. 5️⃣ Chill it for a few minutes (optional) or enjoy right away! 💡 Pro tip: This salad tastes even better after sitting in the fridge for 20–30 minutes — the flavors really come together! 👇 Watch more easy solo meals: 🐟 10-Minute Buttery Magic Salmon    • 10 Minute Buttery Magic Salmon   🧀 15-Minute Stovetop Veggie Mac & Cheese    • Not Your Average Stovetop Mac and Cheese |...   ✨ Thank you for watching! 🍴 Subscribe for more recipes for the solo cook 💬 Leave a comment and share this video with a friend 📱 Follow along for more easy, budget-friendly meals! #solocooking #easyrecipes #cookingforone #budgetmeals #quickdinnerideas #healthylunch #pastasaladrecipe #15minutemeals