Slim and Tone Your Legs | 10 Minute Walk at Home Workout | All Standing | Women Over 50

Join me for this 10 minute bodyweight legs workout - perfect for women over 50 and beginners! This is a fat-burning, slimming leg Workout for TONED GLUTES & THIGHS. There's no equipment needed. Home Workout | All Standing | No Jumping! | Walk at Home Target the lower body using absolutely no equipment! This is all-standing and apartment friendly. Any moves that are uncomfortable (for example, squats), just modify them or go back to a march to keep your muscles and joints warmed up and in that fat-burning mode. This workout provides a super fast way (10 minutes!) to target the GLUTES & THIGHS and really feel it! This 10 min leg workout can easily be added to your regular routine. Mix-n-match your workout with a video from one of these playlists: Cardio | Low Impact Steady State Walking Workouts    • Cardio | Low Intensity Steady State W...   Abs, Belly & Waist Cardio & Toning Exercises | Belly Fat & Smaller Waistline Workouts    • Abs, Belly & Waist Cardio & Toning Ex...   Arms and Upper Body Workouts for Women Over 50 and Beginners    • Arms and Upper Body Workouts for Wome...   Make sure to SUBSCRIBE to this channel for more workouts created just for you! DISCLAIMER: Information provided in this video is of a general nature only and is for entertainment/educational purposes. It is strongly recommended that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.