$10 Dollar Tree gluten-free, low FODMAP 7 day challenge - Extreme Emergency Grocery Budget Meals

#budgetmeals #lowfodmap #glutenfree #celiac #gastroparesis #dysautonomia #dollartree #extremebudget #frugalmeals #foodsensitivity Join me in making 21 gluten-free, low FODMAP meals for exactly $10 by shopping at the Dollar(and twenty-five cent) Tree Use code "balancedfamily" for $20 off a food sensitivity (or any) scan at www.creatingbalancedhealth.com Recommendation: Fody Foods shallot-infused oil Shopping List: 2 lbs white rice (cooks to 4 lbs) 10 oz frozen okra 14.5 oz diced tomatoes 4.5 oz peanut butter 17.6 oz strawberry jam 8 oz cheddar 22 corn tortillas (14.6 oz) Rice cracker recipe: https://mykidslickthebowl.com/homemad... Breakfast: Homemade rice crackers with peanut butter and strawberry preserves (130 g cooked rice, 19 g peanut butter, 40 g preserves) 379 kCal Lunch: Fried okra tacos (60 g corn tortillas, 42 g okra, 62 g tomato, 15 g cheddar, salt, pepper, oil) 315 kCal Dinner: Savory, cheesy rice and a side of strawberry preserves topped with fried cinnamon tortilla (144 g cooked rice, 19 g cheddar, salt, pepper, oil, 40 g preserves, 2.8 g cinnamon tortilla) 537 kCal