30 Minute Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba, Mambo, Jive, Bachata

Our new AD FREE dance workout plan is here to help you reconnect, boost your cognitive skills, stay fit, and have fun along the way! https://www.375studiodance.com/launch... In this video we are doing a beginner dance workout. You can follow along with us as we go through some basic Hustle, Salsa, Merengue, Cha Cha, American Rumba, Samba, Jive, Mambo, Bachata and International Rumba steps. This workout is a good introduction to some very popular basic dance steps! Video has been mirrored for you to follow along! 0:00 Intro 0:12 Merengue 2:59 Mambo 5:52 Cha Cha 8:23 Samba 10:29 American Rumba 14:13 Bachata 17:28 Hustle 21:34 Jive 23:17 Salsa 26:33 International Rumba 30:36 Outro We hope you enjoy this video and don't forget to subscribe to see more of our content! Merchandise - http://tiny.cc/31b2tz Instagram -   / 375dancestudio   TikTok - https://vm.tiktok.com/7NU7S2 Facebook - https://fb.com/375DanceStudio Website - https://375dancestudio.com Medical Disclaimer Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.