OKRA WATER Amazing Health Benefits - Dr. Gary Sy

Does Drinking Okra Water in the Morning Have Benefits? Okra water is a drink made by soaking okra pods in water for up to 24 hours. It helps boosts weight loss and improves blood sugar management, among other health benefits. It’s also considered a convenient alternative to eating okra, especially for those who don’t enjoy okra’s unique texture and taste. Gary S. Sy, M.D. Diplomate in Geriatric Medicine Integrative Health & Medicine Functional Medicine Practitioner Clinic details: The Life Extension Center for Health & Wellness 3rd Floor of Bell-Kenz Tower 127 Malakas Street Central Diliman, Quezon City (at the back of Philippine Heart Center). Contact numbers: (02) 8911-13-14 (02) 8400-42-05 Cellular phone # 0917-5777675 Consultations strictly by appointment only. Please LIKE & FOLLOW Gabay sa Kalusugan - Dr. Gary Sy NEW Facebook Page:   / gskdrgarysy