Ep 22: The Hidden Pain Women Endure & What Men Must Know | Hormones, Periods, PMS, Menopause
Do you ever wondered why women experience mood swings, energy shifts, or emotional ups and downs? It’s NOT just "being moody"—it’s hormones at work! In this must-watch episode, we break down the biological & emotional changes women go through—from periods, pregnancy, postpartum, to menopause—so men can finally understand, support, and build stronger relationships with the women in their lives. 🔔 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more real conversations on personal growth, relationships & success. What’s your biggest takeaway? Drop it in the comments! FOLLOW ► Diary of a Founder Instagram: / diaryofafounderpodcast TikTok: @diaryofafounderpodcast Muhammad Tariq Instagram: / muhammad_tariqofficial Facebook: https://bit.ly/4fO0uo3 LinkedIn: https://bit.ly/4dPX6qR Tina Chagoury Instagram: / tinachagoury LinkedIn: / tina-choueiri-chagoury CHAPTERS: 00:00:00 - Introduction 00:00:24 - Why This Conversation Matters 00:01:46 - The Knowledge Gap Between Men & Women 00:03:24 - The Female Hormonal Cycle Explained 00:07:14 - How Hormones Affect Women’s Emotions & Energy 00:13:39 - Understanding PMS & Its Impact 00:20:21 - Are Women Educated About Their Own Bodies? 00:25:43 - The Teenage Hormonal Shift & Its Challenges 00:29:05 - The Role of Fathers in Educating Daughters 00:30:31 - Pregnancy: The Biological & Emotional Rollercoaster 00:35:46 - Postpartum Depression: The Silent Struggle 00:42:10 - Why Men Need Support Too 00:47:23 - Menopause: The Most Misunderstood Phase of a Woman’s Life 00:55:01 - The Midlife Crisis & Relationship Struggles 00:59:42 - How Workplaces Can Support Women Without Compromising Performance 01:03:30 - The Role of Schools in Educating the Next Generation 01:06:00 - Advice for Newly Married Men 01:07:10 - The Power of Open Conversations in Families #MensGuide #UnderstandingWomen #FemaleHormones #Relationships #MarriageTips #Fatherhood #SupportWomen #PeriodTalk #Menopause #Postpartum #EmotionalHealth #ThinkAndGrow10X
