Mini Band - BUTT & HAMSTRINGS FOR STRONG GLUTES!!

This mini band workout is designed to strengthen and tone your glutes and hamstrings. Two mini band circuits using a mini exercise band to target your lower body before we cool down!! ☆ 2 WEEK AT HOME WORKOUT PLAN - https://sofiejayne.com/product/2-week... ============================ Follow me: ☆ DOWNLOAD your free clean eating guide: https://bit.ly/2rEiKZM ☆ WEBSITE: https://sofiejayne.com/ ☆ INSTAGRAM:   / sofie_jayne_   ☆ Click Below to SUBSCRIBE for NEW Videos! https://www.youtube.com/channel/UCK-4... ============================ Sofie Jayne is a certified Personal Trainer, Group Fitness and Mat Pilates instructor. She is the owner of Sofie Jayne Fitness and the Barre program lead at Equinox, Vancouver, BC. *** DISCLAIMER: Sofie Jayne Fitness. recommends that you consult with your physician before beginning any graduated exercise program. You understand that when participating in any physical activity, there is the possibility of injury. When engaging in exercise, you agree that you do so at your own risk and that you are voluntarily taking part, you assume all risk of injury to yourself, and agree to release and discharge Sofie Jayne Fitness from any and all claims or causes of action, known or unknown, arising out of Sofie Jayne Fitness negligence. MUUSC FROM THEMATIC: Music by Aydin Sayar - You Never Know - https://thmatc.co/?l=E6685623 Music by Caity Krone - Record About You - https://thmatc.co/?l=EF0B844F Music by Cael Dadian - Can't Sing - https://thmatc.co/?l=408654CF Music by MC4D - Looking For Love - https://thmatc.co/?l=6A7A798E