My childhood ruined all of my relationships (what I learned) | LET’S TALK

I keep finding myself in toxic cycles guys, and I'm so over it! In this video, I talk about how my childhood attachment style has affected my ability to connect with others - both romantically and in friendships. If you've ever found yourself repeating the same toxic cycles, this video might help you understand why. You're not alone! 🎥LIKE, COMMENT & SUBSCRIBE 🎥 ⏳ Timestamps 0:00 Intro 0:22 My Childhood and Attachment Style 6:52 Patterns in Romantic Relationships and Friendships 12:34 Crazy Behaviours (crashing out) 14:57 How I'm Healing 18:04 What I'd Tell My Younger Self ---------------------------------------------------------------------------------------------------------------------------------------------------- This video explores themes of childhood trauma, attachment styles, and emotional healing. I discuss my experience of being raised in a hostile environment, which has affected my relationships and how I view myself. I talk about the realisation of having a disorganised (fearful-avoidant) attachment style, which combines traits of both anxious and avoidant styles. This led to my struggles with trust, emotional vulnerability, and self-worth. It's a deeply vulnerable reflection on how childhood experiences shaped my actions and emotional patterns in adulthood. I describe my process of self-discovery and the steps I am taking to heal such as journaling, being more self-aware, and practising self-compassion. I end this with a message of self-love and growth, emphasising that healing is a process, and I am working towards becoming a better version of myself. ---------------------------------------------------------------------------------------------------------------------------------------------------- 💬 Let’s Chat! 💡 Have you noticed childhood patterns affecting your relationships? Comment below—I’d love to hear your experiences! 📲 Connect With Me! 📸 Instagram: @brinelndombele 🛍 Depop: https://www.depop.com/brinel/ 🎵 TikTok: @brinelndombele ---------------------------------------------------------------------------------------------------------------------------------------------------- 🔍 SEO - Failed relationships, childhood trauma in relationships, attachment styles explained, anxious attachment, avoidant attachment, healing from childhood wounds, self-reflection, relationship struggles, emotional healing, toxic cycles in relationships, overcoming childhood trauma, why do I push people away, self-sabotage in relationships, breaking toxic patterns, self-improvement, personal growth, therapy journey, how to heal from the past, disorganized attachment style, fearful avoidant attachment, childhood trauma, emotional suppression, attachment theory, trust issues, vulnerability in relationships, romantic relationship patterns, self-worth struggles, self-love journey, healing from childhood wounds, emotional regulation, avoiding emotional intimacy, childhood emotional neglect, toxic relationship cycles, fear of rejection, panic attacks in relationships, emotional abandonment, childhood emotional trauma, breaking toxic relationship patterns, building trust, overcoming attachment wounds, self-discovery and healing, journaling for emotional healing, fear of abandonment in relationships, self-compassion and growth, attachment style awareness, overcoming emotional baggage, relationship struggles and healing, inner child healing, growth and self-forgiveness, confronting past trauma, dealing with emotional triggers, developing emotional intelligence, self-acceptance and love, emotional vulnerability, overcoming past trauma in relationships, healing from emotional abuse, fear of emotional closeness, healing relationship behaviours, growing from emotional pain, attachment style quiz, signs of attachment issues, emotional attachment problems, how to identify attachment style, signs of unhealthy attachment, what is attachment theory, understanding attachment styles, symptoms of insecure attachment, attachment style in relationships, how attachment style affects relationships, attachment style and trust issues, do I have an avoidant attachment, signs of anxious attachment, fearful avoidant behaviour, disorganized attachment symptoms, attachment style healing, recognizing attachment patterns, attachment style and emotional health, unhealthy relationship patterns, emotional dependency in relationships, attachment wounds and healing, signs of emotional unavailability, attachment trauma in relationships, how attachment styles affect love, self-awareness and attachment, how to change your attachment style, attachment theory and childhood trauma, emotional triggers and attachment, insecure attachment and self-esteem, attachment and emotional intelligence, understanding relationship anxiety, attachment style and fear of intimacy, recognizing signs of emotional avoidance, healthy vs unhealthy attachment in relationships.