22 BEST ALKALINE FOODS YOU SHOULD START EATING EVERYDAY

#healthandwellnessbytes #AlkalineFoods #alkalinediet #AcidicFoods #alkaline #healthylifestyle #healthyfood #fitness #superfoods Alkaline foods help balance your body's pH levels. processed foods and meats, acidity can lead to inflammation, low energy, and a weakened immune system. help neutralize acidity, promoting better health and vitality. pH scale, Below 7 is acidic, and above 7 is alkaline. spinach and kale. leafy greens, nutrient powerhouses, rich in vitamins A, C, and K. detoxifying the body, cells healthy. healthy vision, strengthens bones, and supports cardiovascular health. Avocado, heart-healthy monounsaturated fats, fiber, and essential nutrients like potassium and folate. brain health, improve digestion, healthy skin. Cucumbers, alkaline-rich. magnesium and potassium. Almonds, reduce cholesterol levels, Watermelon, lycopene, a powerful antioxidant, risk of certain cancers. Broccoli cruciferous vegetable, anti-cancer properties. Lemons, Quinoa, a gluten-free grain, protein source. essential amino acids, heart health, aids in weight management, Apples, Garlic and ginger, alkaline minerals, Chia seeds, omega-3 fatty acids, Coconut oil, easily digestible MCTs, high smoke point, antimicrobial properties. Cherries, reduce oxidative stress, Pineapple, vitamin C and bromelain, an enzyme that aids digestion. Mushrooms, low in calories, Pumpkin seeds, nutrient-dense, Tomatoes, Peas, Carrots, rich in beta-carotene, balanced pH level, reduce inflammation, nutrient-rich foods 16 BEST Alkaline Foods You Must Have In Your Daily Diet Top 10 Alkaline Foods That You MUST Add to Your Daily Diet Alkaline Water: The Benefits Will Surprise You | Truth About Alkaline Water | How to make it? Top 10 Alkaline Foods You Should Be Eating Everyday Right Away WHAT FOODS TO AVOID WITH DIABETES | 15 Worst Foods for Diabetics -    • 15 Worst Foods for Diabetics | Foods ...   https://www.linkedin.com/posts/sandhy... https://healthandwellbytes.blogspot.c...   / 22-best-alkaline-foods-you-should-start-ea...      • 22 BEST ALKALINE FOODS YOU SHOULD STA...   https://pin.it/5Qszk04g5 https://qr.ae/p2IH71