Thanksgiving and Kidney Disease: 4 Tips to Protect Kidneys Against Damage From Thanksgiving Foods
Happy Thanksgiving from all of us here at HealthyKidney Inc! Thanksgiving and kidney disease is a trending topic right now, and we want to let you know how you can protect your vulnerable kidneys from damages from a lot of foods that you probably otherwise wouldn't be eating. The Thanksgiving meal definitely includes some foods that we would otherwise look to avoid when dealing with kidney disease such as foods with high sodium, protein and fats. Foods like potatoes which will surely be on the table are high in potassium, so just be aware. As we know, the general dietary recommendations for people with kidney disease are low-salt, low-potassium, low-phosphorus, low-protein, low-fat, high vitamin, and high fiber which does not exactly line up with a Thanksgiving meal. Here are some tips on how to protect those kidneys. Starting with the day before, take some phosphorus binders and sodium bicarbonate. We have a lot of videos of the benefits of sodium bicarbonate. This will help reduce acid buildup from a lot of these foods you will be ingesting. Also, take some vitamin C and Vitamin. Take one pill of each--day before, day of, day after--this will blunt the effects of high fat foods and protect against cell damage. Do not be concerned with the sodium in sodium bicarbonate as it is a very small amount. Lastly drink plenty of water throughout the time around and after Thanksgiving to facilitate urination and help remove waste. More tips include taking CoQ10, and other antioxidants. Also, look to add plenty of kidney friendly fruits and vegetables to your plate. After the holiday, be sure to return to your proper diet that helps your kidneys. Talk to your doctor to ensure that you are able to momentarily ease up on your diet restrictions for Thanksgiving. Again, happy Thanksgiving everybody, and stay safe! Chapters: 0:00 Thanksgiving and Kidney Disease 1:48 Sodium Bicarbonate 2:10 Vitamin C & Vitamin D 2:36 Drink Water 2:52 CoQ10 Recommended Articles: How to Have A Healthy Kidney During Your Happy Thanksgiving https://healthykidneyinc.com/how-to-h... Yet Again Study Shows Sodium Bicarbonate (AKA Baking Soda) Is An Amazing Supplement For Kidney Problems! https://healthykidneyinc.com/2018/08/... Recommended Videos: How Much Water Should A Person With Chronic Kidney Disease Drink? https://healthykidneyinc.com/water-ch... Supplement Improves Kidney Disease and Function | Supplement For Kidney Function | Do You Need It? • Supplement Improves Kidney Disease an... Check out our shop at https://healthykidneyinc.com/premiere... Subscribe to our newsletter at https://healthykidneyinc.com/subscribe Don’t forget to check out our other videos: Chronic Kidney Disease (CKD) in-depth https://www.youtube.com/watch?v=ebxfi... Here’s How You Can Manage Potassium https://www.youtube.com/watch?v=0EKm7... SUBSCRIBE FOR MORE INFORMATIONAL CONTENT AND HELPFUL VIDEOS Follow us across all social media: Facebook: / healthykidne. . Twitter: / kidneyrestore Pinterest: / healthykidn. . YouTube: https://www.youtube.com/channel/UCKsi... Instagram: / healthykidn. . #ThanksgivingandKidneyDisease #ProtectKidneys #ChronicKidneyDisease
