Is Diastasis Recti During Pregnancy Dangerous?

Let's talk about the role diastasis recti plays during pregnancy. There are many misconceptions about diastasis recti and one of those is diastasis recti during pregnancy. Watch this video to learn all about the role diastasis plays during pregnancy. Timestamps: 0:00 - Introduction 0:31 - Anatomy of the rectus muscles 0:52 - Third trimester 1:13 - Diastasis Recti is natural 1:35 - Role of MUTU System 2:28 - More information on diastasis Key quotes: "Diastasis Recti is actually a very natural part of pregnancy, so diastasis recti is not something that you should fear during pregnancy. It is not something that you need to try to prevent completely" "The role of restorative movement and exercise and MUTU System during pregnancy is not to heal. You're not trying to fix the diastasis or prevent it during your pregnancy. What you're trying to do with MUTU, during your pregnancy is keep that mind to muscle connection, staying connected to your core and to your pelvic floor during the pregnancy process, which helps during labor and delivery" Check out more resources for pregnancy: https://mutusystem.com/en-us/category... Don’t forget to sign up for your FREE ‘10 Things I wish I knew during pregnancy’ download: https://up.mutusystem.com/10thingsp/ START YOUR MUTU JOURNEY TODAY: https://mutusystem.com/en-us/ FOLLOW US ON SOCIAL Instagram:   / mutusystem​   Facebook:   / mutusystem​   Twitter:   / mutusystem​   Pinterest: https://www.pinterest.co.uk/mutusystem