Alphabet Abs Workout - Killer Abs Challenge

Alphabet Abs Workout - Killer Abs Challenge

#alphabetabs #abschallenge #flatbellyworkout Quick abs workout by spelling the Alphabet in two different positions: Leg lifts & Weighted Arm Extensions. Grab a weight if you're up for the challenge and knock out all 26 letters two times through. Extra challenge: Spell out your full name for a third and fourth round or add ankle weights for the leg lifts! SQUEEZE THAT CORE!! MUSIC Provided through Shutterstock DISCLAIMER Before beginning any fitness regime, please consult with your healthcare provider or doctor. By following along with this workout video, you choose to do so at your own risk.

Alphabet Abs Workout - Killer Abs Challenge
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