
How To Treat Iron Deficiency ( Low Iron ) Naturally | Increase Hemoglobin Naturally
How To Treat Iron Deficiency ( Low Iron ) Naturally | Increase Hemoglobin Naturally buy Moringa powder https://weherbal.in/products/organic-... Summary Iron deficiency can occur even in meat-eaters due to poor digestion; improving gut health is crucial for iron absorption. Key Insights 🦴 Digestive Health is Key: Poor digestion, not just diet, is a major factor in iron deficiency. Improving gut function can enhance nutrient absorption. 🔬 Stomach pH Matters: An acidic environment in the stomach is vital for proper digestion; low pH can lead to reflux and gas, indicating digestive issues. 🍏 Natural Remedies: Incorporating apple cider vinegar or lemon juice can help balance stomach acidity, aiding in better digestion and nutrient availability. 🌿 Oxalate Awareness: Spinach and other leafy greens may hinder iron absorption due to oxalates; using lemon can mitigate this effect. 💡 Moringa as Superfood: Moringa is rich in iron and supports gut health, making it beneficial for those with iron deficiency. 🧠 Underlying Conditions: Issues like IBS and IBD can affect iron absorption; addressing these conditions is crucial for improving overall health. 🌈 Holistic Approach: A combination of dietary changes, natural supplements, and digestive health improvements can significantly boost iron levels in the body. Connect with us: visit my website https://weherbal.in/collections/front... Instagram: / dr.vivek_joshi Facebook: / dr-vivek-joshi-242286083087189 Disclaimer - Any information on health related issues available at this channel is intended for general guidance only and must not be considered as a substitute for general healthcare. Always seek the advice of your physician with questions You may have regarding your medical condition. this video is not sponsored by any of the brand. All thoughts mentioned in this video are my own. links provided above are of my own website ( weherbal.in ) or may be affiliate and i may earn money from sales #hemoglobin #health #skincare ##beautylifehacks #iron #deficiênciavisual