🦏Friends, give your all for maximum 6.8 reps #ytshorts #desifitness#motivation #chestday #fit#share

🦏Friends, give your all for maximum 6.8 reps #ytshorts #desifitness#motivation #chestday #fit#share#ytshorts#fatloss#gains#desifitness#vlogstronger#motivation#bodybuilding#opconfidence#ytshorts#fatloss #gains#desifitness #vlogstronger#motivation#bodybuilding#youtubeshort #desifitness #motivation#gym #bodybuilding#ytshorts hard#ytshorts#ytshortsvideo#motivation#deadlift#trending#desifitness#gym#viralvideo Gym mai aajkal lifting belt ka use karna fashion ban gaya hai log chahe power movement ho ya biceps triceps ka workout logo ko mai belt lgaye dekhta hoon ab biceps triceps ke workout mai inko Konsa injury ka dar hai. Doston mai aapko batana chahunga ki maan lo aao squat ya deadlift kar rhe ho aur aapne belt lga Rakhi hai ye sochkar ki belt toh lga hi li ab koi injury ka dar nhi lekin agar aapne lift krte waket apni spine ko band kiya huwa toh bhale hi aapne belt lga rahi ho tab bhi aapko injury ho sakne k full chances hai dusra lagatar bina Jarur at k belt ka use aapke core aur oblique muscles ko strong nhi hone dega doston kahawat hai ko train your oblique bcz your oblique is natural belt dusra belt ka use core ki tightness aur compression ke liye weight lifter aur power lifter dawara kiya jata hai kyonki unko ek hi rep lgana hota hai jabki 6,8,10,22 reps lagaane k liye belt ke use ki koi importance nhi hai toh fashion ke chakkar mai khud ko vikalang na bnaye aur apne core aur oblique ko ache se train krey jo ki aapko majbooti ki taraf lekar jayega dusra sahi ✅ technique k sath movements ko karna start krey focus on right form aur technique stay away from over uses of lifting belt. Thank you 🙏 #motivation #desifitnness #gymexercise #fit #lifestyle #youtuber #youtubechannel #vlog #vlogger #liftingbelt #squat #deadlift #bodybuilding #powerlifting #bereal #selflove #selfconfidence #staymotivated #stayhealthy #natural #eatclean #fatloss #weightloss #dietplan #workoutplan #motivationalvideo #healthtips #healthylifestyle #gymworkout #gymroutine #healthisrealwealth # Bodybuilding is my life #motivation#ytshorts #lifestyle #natural #gymexercise #shortsviral #gym#shortvideo #shorts #workout #fitnessmotivation #fitness #trending #motivation #trending #viral #viralshorts #fitness #gym #chamanvrma #run#reels #fitness #motivation #instareels #fitnessgirlmotivation #reelsfitness #fitnessmotivations #fitnesstime #fitnesscommunity #fitnessquote #reelsitfeelit #motivationalsayings #reels2025 #fitnesspro #motivationalreelsvideo #reelshimanosienna #reelscristao #motivationalsongs #reelsinstagran #motivationqoutes # #reelsanime #reelsfb2025 #reelsphotography #motivationalart #motivationalhindiquotes #fitnesstransformations #reelsinstagram #reelsinstagrams #fitnessbootcamp 🦘#homeworkout #ytshorts #motivation #sportsmotivation #tricepsworkout #shortsvideo#comment #share#trendingshorts #like #homeworkout #desifitness #trending #gym #homeworkout #bodyweightworkout #athomeworkout #noequipmentworkout #homeworkouts #hitworkout #hitcardio #hittraining #bootyworkouts and #callworkouts#homeworkout #bodyweightworkout #athomeworkout #noequipmentworkout #homeworkouts मेहनत का नशा एक चढ़ता है तो फिर नहीं उतरता। #fitness #youtubeshorts #desi #gym #motivation#hitworkout #hitcardio #hittraining @MrBeast @FamilyFitnessChannel @gymvirtual @imkavyfitness @MRINDIANHACKER @MrBeast #yotubeshorts #short #uploadshort #youtubeshorts #shorts #short #tyshorts #sortfeed #viralshorts #uploadyoutubeshorts @Rahhuuul18__singh @FamilyFitnessChannel @gymvirtual Lifetime karna hai😱#bodytransformation #motivation #lifestyle