10 Little Habits to Boost Your Mood

TopThink: In today's episode, we will learn some simple habits to boost your mood. Sources: How to Be Happy: 27 Habits to Add to Your Routine https://www.healthline.com/health/how...   10 habits that can actually increase happiness, according to psychology https://jeanettebrown.net/10-habits-t...   10 Little Habits That Make You Feel Happier Than 98% Of People — Even On Annoying Days https://www.yourtango.com/self/habits...   7 Healthy Habits to Boost Your Mood https://www.goodnet.org/articles/7-he...   15 small things you can do every day to improve your mood https://www.ucl.ac.uk/students/news/2...   10 Habits That Will Dramatically Improve Your Life   / 10-habits-dramatically-improve-your-life-d...     5 Lessons From Shonda Rhimes' New Book 'Year of Yes' https://www.nbcnews.com/news/nbcblk/5... Voice Over: Troy W. Hudson For Troy:    / troywhudson   Music from Bensound.com