Spinal Stenosis Diagnosis & Treatment | Special Tests for Stenosis | Kamar Dard Ka Ilaj | QAS Health

Lumbar spinal stenosis is a narrowing of the spinal canal in the lower part of your back. Stenosis, which means narrowing, can cause pressure on your spinal cord or the nerves that go from your spinal cord to your muscles. Spinal stenosis can happen in any part of your spine but is most common in the lower back. People with spinal stenosis may experience numbness, weakness or cramping in legs, pain going down the leg, abnormal bowel or bladder function, and loss of sexual function. In spinal stenosis, people typically experience less pain with leaning forward, and especially with sitting. Studies of the lumbar spine show that leaning forward can increase the space available for the nerves. Pain is usually made worse by standing up straight and walking. 3 Best Exercises for Lumbar Stenosis Double Knee To Chest. Lower Trunk Rotation. Posterior Pelvic Tilt.    • Spinal Stenosis Treatment | पीठ दर्द ...   کمر درد کی وہ کون سی قسم ہے جس میں اگے جھکنے سے مریض اپنی درد میں کمی محسوس کرتا ہے؟ اس درد کی مکمل تشخیص کے لیے کون کون سے ٹیسٹ کروانے پڑتے ہیں؟ لمبر سٹینوسس(Lumber Stenosis) کی اقسام کون سی ہوتی ہیں؟ اس مرض کی علامات کیا ہوتی ہیں؟ شیاٹیکا اور سٹینوسس میں کیا فرق ہے؟ اس طرح کی درد کن صورتوں میں بڑھ جاتی ہے؟ اس مرض کے علاج کے لیے کون سی ورزشیں مفید ہوتی ہیں؟ اس مرض سے متاثرہ افراد کے لیے ورزشوں کا انتخاب کیسے کیا جاتا ہے؟ جانیے یہ سب اور بہت کچھ چار منٹ کی اس انتہائی اہم اور مفید وڈیو میں ☝️    • Disc Slip Pain Relief Exercises | Low...   Safe and Effective Exercises for Disc Herniation    • How to get DHA License? | DHA Exam Pr...   Scope of DPT in Dubai UAE 👆    • Sciatica Treatment at Home | Sciatica...   Sciatica Pain Relief Exercises 👆    • Anterior Drawer Test | ACL Test | ACL...   Best Core Strengthening Exercises 👆    • DPT in Pakistan | Physiotherapy Counc...   Exercises for Low Back Pain 👆    • Posture Correction Exercises | Fix Ne...   7 Best Posture Correction Exercises👆 Causes and Treatment Options of Tennis and Golfer's Elbow.    • Tennis & Golfer's Elbow | Exercises f...   Active Shoulder Glides at Home    • Active Shoulder Glides | Concavo Conv...   Frozen Shoulder Treatment at Home    • Frozen Shoulder Treatment | Adhesive ...   5 Best Exercises for Shoulder Pain Management    • Shoulder Pain Treatment | Top 5 Best ...   HEC Guidelines for DPT in Pakistan    • HEC Guidelines for DPT | Scope of DPT...   Pakistan Physiotherapy Council, Situation of DPT in Pakistan    • Exercises for Back Pain at Home| Kama...   ACL Rehabilitation Series Part 1    • ACL Injury Assessment | ACL Rehabilit...   ACL Rehabilitation Part 2.    • Unhappy Triad of Knee | ACL Rehabilit...   Anterior Drawer Test    • Best Core Strengthening Exercises | E...   Best Abs Exercises    • Best Abs Exercises | 6 Exercises for ...   Ankle Sprain PRICE Formula    • Ankle Sprain Treatment | Moch Ka Ilaj...   Ankle Sprain Treatment at Home    • Ankle Sprain Treatment at Home | 5 To...   Back Pain Treatment During Pregnancy    • Backache Treatment | Kamar Dard Ka Il...   Tail Bone Pain Treatment    • Tail Bone Pain Treatment | Coccydynia...   Posture Correction Belt    • Posture Correction Belt | Back Pain T...   Best Physiotherapy Clinic in Lahore    • Best Physiotherapy Clinic in Lahore |...   Heel Pain Treatment    • Heel Pain Treatment | Plantar Fasciit...   Knee Pain Treatment    • Knee Pain Treatment | Knee Pain Exerc...   Knee Osteoarthritis and Causes of Knee O.A    • Knee Pain Causes and Treatment | Knee...   Signs and Symptoms of Knee O.A    • Knee Osteoarthritis | Signs and Sympt...   Stages of Knee O.A    • Knee Pain Treatment | Ghutno Ke Dard ...   Assessment and Treatment of Knee O.A    • Knee Pain Treatment | Ultrasound Ther...   Mistakes of Knee O.A    • Knee Pain Treatment | Mistakes of Kne...   Neck Stretching Exercises    • Neck Pain Treatment | Top 5 Best Exer...   Neck Strengthening Exercises    • Gardan Dard Ka Ilaj | Neck Strengthen...   Text Neck Syndrome    • Neck Pain Exercises | Mobile/Text Nec...   Exercises for Low Back Pain    • Exercises for Back Pain at Home| Kama...   Dodge the Ball Game    • Dodge the Ball | Sports Injuries Reha...   Link of Heat vs. Cold Therapy https://www.youtube.com/watch?v=yRLXY... Breathing Exercises for Covid Patients    • Breathing Exercises for Heart & Lungs...   Corona Patients Last Moments    • Corona Patients Last Moments | Corona...   Dear Sir/Madam! For Appointment with Dr. Noman Ghaffar Awan, PT kindly follow given links. 👇🏻 Pain Relief and Physiotherapy Clinic Timings : 7 PM - 10 PM Google location https://maps.app.goo.gl/nXicgT8wx76k5... Address Rex Clinic 9-Q Model Town Link Road Opposite KFC Lahore. Call for Appointment at 03008881254 Google https://g.co/kgs/4GqWC3 Youtube    / drnomanghaffarawan   Facebook   / dr.nomanawan   Instagram   / dr.nomanawan   WhatsApp 03008881254 #spinalstenosis #lowbackpain #DrNomanAwan