7 Amazing Fitness Hacks (With Office Job)

Transform Your Body 👇 Join Coaching - https://www.hypertroph.com/coaching Sharing 7 Training Principles for training efficiently in the gym, keeping workouts between 60-90 minutes at max. 3-4 such sessions would be 3-5 hrs/week, which is hardly 2% of your time. This principles are the most important principles to keep in mind for effective and efficient training. Violating any of these principles makes no sense. :) ❤️ My Favourite Protein, Peanut Butter, Protein Bars - https://bit.ly/thewholetruthfoods 🏷️ Use Code HYPERBIG above INR 5000 (Get 20% OFF Upto INR 3000) 🏷️ Use Code HYPER above INR 1000 (Get 20% OFF Upto INR 500) ❤️ My Fitness Kit - https://bit.ly/hyper_kit 📩 My Newsletter - https://bit.ly/hypertroph_letter (Join 11,000 Readers. Get 2 FREE FITNESS GUIDES as gift!) 🤝 Join My Team - https://bit.ly/join-team-ht (I'm always looking for great writers, editors, content creators, sales executives) Hope this video helps guys! #gym #workout #weightloss ------------------------------------- Videos Mentioned: ▶ Top 6 Exercises: Compound Vs Isolation-    • Top 6 Gym Exercises (Just Do These!)   ▶ Cardio VS Weights-    • CARDIO VS WEIGHT TRAINING- Which is B...   ▶ Best Cardio for fat burning (Walking 10,000 steps/day)-    • BURN BELLY FAT Fast by Walking! 🔥Best...   Connect with me👇 📌 Instagram -   / hypertroph   📌 X(twitter) -   / coachhypertroph   📌 Telegram - https://t.me/hypertroph ------------------------------------- **I only recommend the products which I use myself and can vouch for. Some of the links here are affiliate links, which means I will be credited a small commission if you make purchase by clicking on these links without any additional cost to you. Thank You! **