How to TRANSFORM your #guthealth BOOST Brain FUNCTION and WELLNESS
Welcome to our channel! In this video, we dive deep into the fascinating world of gut health and its profound impact on brain function and overall wellness. Learn practical strategies and expert tips on how to cultivate a healthy gut microbiome to supercharge your brainpower, enhance cognitive function, and elevate your overall well-being. Discover the powerful connection between your gut and brain, and unlock the secrets to optimizing your gut health for a happier, healthier life. Whether you're seeking to sharpen your focus, improve your mood, or simply feel your best, this video is packed with actionable insights to help you achieve your wellness goals. Join us on this journey to transform your gut health and unleash your full potential. Don't miss out on the opportunity to enhance your brain function and elevate your overall wellness – hit play now and start your journey to a healthier, happier you! Timestamps: 1:14 What is Gut-Brain Connection 4:27 Why is there distruption to your neuro-endocrine system? 7:06 Akkermansia Bacteria 8:00 LPS 8:34 Stress contributes to craving sugars 9:10 E-coli 10:31 Food for e-coli 11:25 Probiotic 12:09 Brain Fog, Anxiety, Depression 13:03 Is the brain impacting the down direction 13:43 PsychoBiotics 17:27 Tracey's Case Study of a client with great stools 19:52 Testing is essential 21:29 Types of Microbiome test 23:29 How long would the treatment take? 26:15 One BIG MISTAKE people are doing 26:28 Fiber 27:20 What yout GUT LOVES 28:06 Amanda's favorite Smoothie 29:50 Add Zucchini etc 31:30 Amanda shares her experience of gut issues Click the link below to book a FREE Gut Evaluation Call with Prana Thrive to learn more about what we do and how we can help you. https://pranathrive.com/value-video/ During this personalized session, you will uncover your unique challenges, goals, and aspirations. Then we will reveal how our formula can unlock the door to effective, sustainable gut healing and thriving vitality. Thanks for watching :) Live a Vital Life, Amanda #healthy #inflammation #guthealing
