NIKE PRO ATHLETE - CRAZY SESSION TO IMPROVE SPEED

One of the harder sessions I’ve done in a while. Pushed my limits and felt it by the end — the kind of day that builds real fitness. After training, I walk through what I ate to recover properly and why it matters. Then wrapped it up with a much-needed haircut. It’s not just about training — it’s about feeling good, recovering right, and showing up better each time. If you’re chasing that next level, this is the kind of work that gets you there. SUBSCRIBE for more.