Small Changes, BIG Results: 7 Micro Habits for Ultimate Self-Care in 2024!

7 tiny ways to take better care of yourself in 2024. Self-care micro habits to help you prioritize yourself and stay consistent with your self-care. These small habits will improve your life! Easy self-care ideas at home. Maximize Your Happiness: 7 Tiny Habits for Self-Care Success in 2024. 0:32 Intro 1:00 Tip 1: Activate your sense of smell 2:10 Tip 2: Check in with yourself 3:31 Tip 3: Journal 4:46 Tip 4: Unplug 6:03 Tip 5: Gratitude 7:28 Tip 6: Meditate ‪@headspace‬ 9:20 Tip 7: Affirmations 11:16 Outro Get your Self-Care Freebie now⬇️📧 https://jesica-lindor-llc.ck.page/pro... Affirmations for Rest and Ease🧖🏾‍♀️    • Positive Affirmations for Rest & Rela...   Affirmations for Imposter Syndrome🥰    • Positive Daily Self-Love Affirmations...   Proactive and Reactive Self-Care 🧘🏾‍♀️    • Creating a REALISTIC Self-Care Plan| ...   ___________________________________ Keep up with me🤗 IG: @Jesica Lindor TikTok: Jesica_Lin Be sure to turn on your post notifications🔔 Get your Self-Care Freebie now⬇️📧 https://jesica-lindor-llc.ck.page/pro... ⬇️Shop my Amazon Faves:🛍️⬇️ https://www.amazon.com/shop/jesicalindor #microhabits #habit #selfcare #selfcarematters #prioritizeyourself #betterversionofyourself #women empowerment #selfcareroutine #selfcaresunday #microhabit #meditate #journal #aromatherapy #unplug #quiettime #alonetime #selfcare #selfcareisntselfish #rest #selfcareroutine #selfcaresunday #selfcaretips #selfconfidence #selfcontrol #selfcompassion #selfconcept #prioritizeyourself #prioritizeselfcare