
Start Your DAY with This Simple Yoga Routine!/Yoga Upvan #yoga #shorts #ytshorts #yogapractice #yogi
Namaste 🙏🏻 Start your day off right with this simple yet effective yoga routine! This 10-minute morning yoga practice is designed to increase energy, improve flexibility, and set a positive tone for the rest of your day. Follow along with our gentle flow sequence that targets key areas such as the neck, back, and hips. Perfect for beginners or those looking for a quick morning stretch, this routine is easy to follow and can be modified to suit your individual needs. So why not start your day with a little zen and get ready to take on whatever comes your way? Please subscribe my channel . Like comment and share my video, please . Thank you 🙏🏻 #yogapractice #dailyyogaroutine #yogapose