15 MIN FAT BURNING INDOOR WALK WORKOUT

This is an enjoyable and fun workout. Let's engage in a walking workout until the end. Three in ONE is fat burning, calorie burn, and weight loss. Awesome, simple right?! Just walk and enjoy yourself while losing weight. NO high impact and non- strenuous exercise. It helps you to become strong, flexible and improve your mobility as well!  Set up your own music before exercising. No Warm up Workout - no breaks Cool Down Smoothies: carrot, pineapple, banana, mango, dragon fruit, yogurt, chia seeds and water Summer Sidewalk by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...    / @keechafit     / kplsilver     / 100090354858108   Disclaimer: Please check with your physician before starting these exercises, nutrition and smoothies under my channel. These exercises may not be suitable for everyone and may result in injury. I am not responsible or liable for any injury or loss when you participate in my online exercise program. Also this is not intended to be a substitute for professional medical advice, diagnosis treatment or dietitian.