DAY 3 // Standing Pilates for Ankle Stability // Feel Good Fall Challenge w/ Margaret Elizabeth

Hello, hello! Today's Standing Pilates class is going to focus on helping you improve your ankle stability & mobility! You do not need any equipment for this class, just you and your mat! SPOTIFY PLAYLIST: https://spoti.fi/3fnTDXP If you're hanging with me for these 15 days, here is a challenge tracker for you (in the form of a BINGO card): https://bit.ly/3dyK6wk Get 10 bonus workouts with the 25 Day Challenge HERE: https://bit.ly/3pMoZMZ All of my outfits throughout the challenge are from CRZ Yoga! If you like any of my outfits, here is a referral link: https://us.crzyoga.com/?ref=MARGARET and you can use the discount code: MARGARET for 10% off! // COME SAY HI! Website: http://margaretelizabeth.co Instagram:   / margaretelizabeth__   Tik Tok: https://www.tiktok.com/@margareteliza... LEGAL DISCLAIMER: All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC. You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC. Some of these links are affiliate links :)