Super Easy Pasta Recipe To Make At Home |Mapmymeals |Pink Harvest Farms| #shorts
Pink Harvest Farms X Map My Meals ➡️Recipe - Red Lentil Fusilli (By @pinkharvestfarms) in roasted bell pepper sauce ! I am always looking for ways to add more protein to my pasta preparations since I am vegetarian. I recently tried the Red Lentil Fusilli by @pinkharvestfarms made a fun recipe using it ! ➡️Swipe right to check out the recipe! ✅ Here is the recipe : ➡️2 red bell peppers (cut into pieces) ➡️1 onion (sliced) ➡️Garlic - 1 few flakes (chopped) ➡️Chilli flakes and dried oregano ➡️Red chilli powder as per taste ➡️1 tbsp cream (Optional) ➡️Olive oil - 1 - 2 tbsp ➡️Salt and pepper to taste ➡️Red lentil fusilli (I used half the pack for 2 servings) Note - Please add whatever vegetables you have at home. Broccoli, corn or baby corn, jalapenos (all of these would taste good, but I had run out of veggies so did not add any) ✅Method : ➡️ Heat olive oil in a pan, add garlic, onions and bell peppers. Cook them till all the water evaporates and the bell peppers become slightly charred. ➡️ Then add all the spices and mix well. Switch of the flame and let it cool. ➡️Blend it into a smooth paste. Transfer this into the pan, add cream and mix well. ➡️ Add the boiled pasta (as per the instructions mentioned in the pack) and stir well ! ✅ A nutritionists take on the fusilli : ➡️Gluten free, Vegan, Diabetic friendly ! ➡️1 serving packs a good 12 gsm of protein (which is equivalent to 2 eggs for example) ➡️Made using a single ingredient ➡️ No added colour, flavours or preservatives ✅Also pink harvest farms is giving a small discount to anyone who buys from the Map My Meals Community. ✅ So use code PHFxMAPMYMEALS on their website to avail it! (https://www.pinkharvest.com/) And if you try this recipe then you need to let us know💕 ✅Subscribe to Map My Meals for more such amazing information on nutrition and health! ✅If you like this video then don't forget to share it with someone who needs to know this. ------------------------- Lets connect : Instagram: / mapmymealsbynirali Facebook: / mapmymealsbynirali You can also join our facebook community - / mapmymeals --------------------------- About Me and My company - I am Nirali, I am a nutritionist. I run a company called Map My Meals where we provide meal plans to help individuals with the following : Weight management Diabetes Reversal Pregnancy and post pregnancy nutrition Management of PCOD ----------------------------- Disclaimer - The information on our channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme.
