10 Minute Guided Meditation Emotional Healing and Letting Go

This Guided 10 Minute Meditation is to help you identify and appreciate each emotion and help let go of any negative energy. All emotions are necessary and they are a part of being human. If we experience the negative ones for too long they can fester. This relaxing and soothing Emotional Healing Meditation will help you release and relax. Find a relaxing, quiet place where you will not be disturbed. Listen, Relax and Heal. Namaste If you are looking for Motivation, Self-Heal and Wellness information please check out my blog at https://www.balancemehappy.com.au/posts/ My Free Printables page is https://www.balancemehappy.com.au/fre... and My Wellness Programme https://www.balancemehappy.com.au/wel...