Your Brain on Love: From Lust to True Partnership | Jillian Turecki
What if the key to extraordinary relationships isn’t about finding the right person but becoming the right person? The idea of finding your one true love is a romantic notion that runs deep in popular culture. Movies, books, songs, and poems have been written over the centuries expressing the very human need for love and connection. But the truth is before you can open yourself up to love someone else, you have to understand and love yourself, first. Our guest today is going to help you unlock not just better relationships, but a better understanding of yourself. Jillian Turkecki is a renowned relationship coach. She’s the author of the book, It Begins with You: The 9 Hard Truths About Love that Will Change Your Life: https://amzn.to/40K5CTi And she’s here to help you understand how to repair the relationship with yourself so that you can build the rewarding relationships you deserve. The truth is that you are the common denominator in every relationship you’ll ever be in. When you focus on your self-esteem first, you walk away with a better relationship with yourself and with others. Love starts with you. Listen in as Jillian shares some life-changing truths that will help you rewire how you think about love, connection, intimacy, and personal growth. 0:00 Intro 2:11 About Jillian Turecki 8:30 Why self-compassion is important 12:35 Why you're attracted to the wrong people 17:17 Love vs lust 21:51 How to heal from a breakup 25:19 How to love someone who's depressed 28:00 What keeps people away from self-development 31:50 Advice on self-love 33:50 Jillian Turecki's learning list Read 300% faster in just 21 days with our Kwik Reading program: https://bit.ly/40Q4wWq SUBSCRIBE for more Kwik Brain tips: https://www.youtube.com/kwiklearning?... Sharpen your mind and shape your future with our Kwik Brain newsletter: https://bit.ly/3YnWeFJ FOLLOW JIM: Instagram: / jimkwik Twitter: / jimkwik Facebook: / jimkwikofficial Website: https://KwikBrain.com/ #kwikbrain