5 Self-Care Micro-Habits to be Unrecognisable in 2025

🌟 Get your FREE 3-Day Soft Productivity Email Guide 👉 https://www.izzysealey.com/pl/2148626771 Apps I’m building as part of Sparkle Studios 👻 VoicePal: AI Writing App (iOS/Android) - Download for Free → https://go.sparkle.so/voicepal/yt/izzy My Courses 🧠 Learn Chinese faster & smarter: Bamboo Mandarin Method → https://link.izzysealey.com/yt/bm 🐉 Want to learn Chinese? Get my FREE email guide → https://link.izzysealey.com/yt/bmcc Recommended Courses 🤑 Grow / Monetise your YouTube Channel → https://link.izzysealey.com/yt/ptya My Newsletter 💌 Letters to My Younger Self → the weekly journalling prompts + personal development notes I wish my younger self could read: https://link.izzysealey.com/yt/letters 🔗 Connect with me 📸 Instagram (daily updates 👀):   / izzysealey   🌍 My website: https://www.izzysealey.com/ ~ 🎶 Where I get my video music + sounds (get a 30-day free trial): https://link.izzysealey.com/yt/epidemic 🗣️ Get fluent with italki language tutoring (get $10 free credits with this link): https://link.izzysealey.com/yt/italki ⚙️ My Gear for making videos: https://link.izzysealey.com/yt/gear Who am I? 🙋🏻‍♀️ Hey there, my name’s Izzy 🙋🏻‍♀️ I’m a Cambridge uni grad, medical doctor, and YouTuber. I love to learn Chinese, journal, and do yoga. My mission is to help you fulfil your innate potential and create a life you love through personal growth in mind, body and spirit. ⚡️ » Timestamps ⏱️ 00:00 hello 01:00 True Self Care 01:50 Habit 1 04:18 Habit 2 06:10 Habit 3 10:34 Habit 4 11:21 Habit 5 12:55 Action Points 👨‍👩‍👧‍👦 Sub count: 675,650 P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)