Golfer's Elbow FIX: 3 Exercises That Help 90% of People

Golfer's Elbow FIX: 3 Exercises That Help 90% of People

Golfer's Elbow aka. Medial Epicondylitis is not fun. Dr. Sean Hiller gives you 3 proven exercises. ✅Download our FREE PDF Guide for the Sets and Rep Schemes for each Exercise: https://vulcanperformance.myflodesk.c... 👉Here is the video for Golfer's Elbow Braces:    • Tennis and Golfers Elbow Brace: Do Th...   👉Here is the video for Tennis Elbow:    • How to Heal Painful Tennis Elbow   👉Here is the video for Blood Flow Restriction:    • Everything You Need to Know About Blo...   👉Golfers Elbow Braces: ✅Boa Micro: https://amzn.to/49ITOU0 ✅Freetoo: https://amzn.to/3xNrdQ9 👉Kettlebell and Dumbell Options if Your Don't Have Any ✅Rogue: https://www.roguefitness.com/?a_aid=6... ✅Titan: titan-fitness.pxf.io/Y9zdMO 👉E-Stim Options: ✅Compex Wireless: https://amzn.to/3WbwriL ✅PowerDot Wireless: https://amzn.to/3W6084P ✅Compex Wired: https://amzn.to/3Udo5ol 👉Band Recommendations: ✅Gunsmith Fitness Bands: https://collabs.shop/v9l3gj ✅Bowmar Resistance Bands: https://collabs.shop/iq3y3u 👉Out Favorite Protien: ✅Edge Fitness Performance: https://edgefitnessperformance.com/?s... Music by CreatorMix.com FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement CHAPTERS --------------------------------------------------- 0:00 Is this for You? 0:20 What is Golfer's Elbow 0:51 Exercise 1 2:13 Exercise 1 Rep Scheme 2:26 Exercise 1 Modified 2:59 Exercise 2 4:11 Exercise 2 Rep Scheme 5:30 What Else Can You Do to Heal? 7:11 Should You Wear a Brace? 7:36 Get the Tools You Need 7:47 How Often Should You Do Them? 8:03 Final Thoughts DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you. #golferselbow #medialepicondylitis #elbowpain #golfingtips #golfingpain #bodyaches #elbowinjury #elbowsurgery

Golfer's Elbow FIX: 3 Exercises That Help 90% of People