Relaxing Music - Stop Overthinking, Stress Relief Music, Sleep Music #16

🌿The study found that listening to relaxing music of the patient's choice resulted in ""significant pain relief and increased mobility."" Researchers believe that music relieves pain because listening to music activates opioids, the body's natural painkillers. Music itself is a medicine. Music has been proven to have a positive effect on the brain and body. Soothing music will calm your mind, relax your body and help you sleep better. In this video you will hear relaxing and soothing music. It can help reduce stress, improve concentration and improve your mood. Discover the benefits of listening to the right music at the right time. This playlist is designed to make it easier for you to study, work, relax and sleep. With this relaxing, soothing music, you will find the perfect atmosphere to do the right thing. 🌿 Helios music recordings: https://linktr.ee/heliosrecords -------------------------------------------------- -------------------------------------- What can you find on our channel? 🌿It is soothing wordless melodies or sounds of nature combined with beautiful landscapes from around the world that will help you relax and fall asleep easily. 🌿 To improve relaxation and concentration, our music uses brain waves such as alpha waves, beta waves, delta waves and theta waves. #musicforthesoul #healingmusic #softmusic